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  • J U I C E - S E R I E S // Week (4)
  • happycustomerhappydrinkhappyearthhealthyjuicembcjuiceseriesthemasonbarteam
J U I C E - S E R I E S // Week (4)

And so the Saga continues with week four- hold on to your hats ladies and gents! This week was my second opportunity to choose our juice recipe- yeahhh buddy!!! I went on our Instagram feed and found a customer MBC recipe that looked amazing- Thanks Miko!  

 /// This recipe serves (3) 12oz jars ///

We used:

- 4 Green Apples

- 4 Celery Stalks

- 1 handful Spinach

- 1 handful Parsley

- 4 Red Cabbage leaves

- 1/2 squeezed Lime

- 1" Ginger

Some health facts about a few of our ingredients:

- Red cabbage contains large amounts of Vitamin C, Folate, Potassium, and Vitamin K.

- Ginger helps with nausea, can ease muscle pain, and helps a case of cold or flu.

-Lime helps with digestion, is rich in antioxidants, and even helps rejuvenate your skin!

 

As you can see, this recipe turned out beautifully and and was so so so yummy! I know I keep saying this every week but I really do think this one is my new fav. I hope our little series has encouraged some of you to try out some fun new ways to integrate fresh produce into your week. If any of you are feeling daring and decide to try a new recipe, please share it with us via Instagram and use the hashtag #mbcrecipes. We view all of our customer posts and love to hear from all of you beautiful people- who knows, we may choose your recipe next week! 

 

Happy February!

-Lis 

  • happycustomerhappydrinkhappyearthhealthyjuicembcjuiceseriesthemasonbarteam

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